Aquatics Videos

This fun class is right for you if you are looking to improve your balance (B) and flexibility (F) while connecting socially (S). An added bonus is a good night's sleep. Simple provided equipment is used for additional muscle conditioning.

A safe, fun invigorating class. Ideal for all fitness levels. A great cardio-class.  Resistance equipment is used but not required.

A specialty class that uses a patented system that tones muscles, builds strength, reduces fat, enhances cardiovascular fitness, and increases flexibility and coordination. A very intense class that offers maximum benefits in a short amount of time. AquaLogix is a part of our premium program. Premium classes require specialty training and eqwuipment of are exclusive to FitClub. To participate in AquaLogix purchase a Premium Program Session package or a Premium Membership.

An exhilarating workout that offers a high intensity cardio workout and toning using various class formats.