West Dynamic and FIERCE Schedule
MONDAY
6 - 7am FIERCE with Nate
9 - 10am D-Strength with Adam
10 - 1030am D-Mobility with Adam
530 - 630pm D-Strength with Brandy
TUESDAY
6 - 7am FIERCE with John
9 - 10am D-Conditioning with Adam
530 - 630pm D-Conditioning with Brandy
WEDNESDAY
6 - 7am FIERCE with Nate
9 - 10am D-Strength with Adam
10 - 1030am D-Mobility with Adam
530 - 630pm D-Strength with Brandy
THURSDAY
6 - 7am FIERCE with John
9 - 10am D-Conditioning with Adam
530 - 630pm D-Conditioning with Brandy
FRIDAY
6 - 7am FIERCE with Nate
9 - 10am D-Strength with Adam
SATURDAY
930 - 1030am D-Conditioning with Brandy
West Dynamic Silver Schedule
MONDAY
7 - 745am D-Silver with Nate
10 - 1045am D-Silver with Taylor
WEDNESDAY
7 - 745am D-Silver with Nate
10 - 1045am D-Silver with Taylor
FRIDAY
7 - 745am D-Silver with Nate
10 - 1045am D-Silver with Taylor