Registered Dietitian
Lauren Parish, MS, RD, LDN
FitClub's Registered Dietitian can help you overcome whatever nutrition challenges you may be facing.
What you can work on with our Registered Dietitian:
- Meal Planning
- Food Triggers
- Life Balance
- Sustainability
- Myth Busting
- Diabetes Education
Actionable ways Lauren can help you:
- Make goals together
- Encourage mindfulness
- Create nutrition plans
- Provide meal plans and recipes
- Liaise with medical providers as needed to ensure safe and effective programming
- Provide accountability