NUTRITION

REGISTERED DIETITIAN

Lauren Parish, MS, RD, LDN

FitClub's Registered Dietitian can help you overcome whatever nutrition challenges you may be facing.

 What you can work on with our Registered Dietitian:

  • Meal Planning
  • Cravings and Emotional Eating
  • Fat Loss and Muscle Gains
  • Myth Busting
  • Improving Energy
  • Life Balance
  • Consistency and Sustainability
  • Disease Management and Prevention

Actionable ways Lauren can help you:

  • Education and personalized recommendations
  • Create nutrition plans and provide recipes
  • Establish goals together
  • Encourage mindfulness
  • Liaise with medical providers as needed to ensure safe and effective programming
  • Provide accountability and empower you to reach your goals

Speak with a Success Coach about making an appointment with Lauren.