MONDAY
6 - 7am       D-Conditioning
8 - 9am       D-Strength with Aidan
9 - 930am   D-Mobility with Aidan

WEDNESDAY
6 - 7am       D-Conditioning
8 - 9am       D-Strength with Aidan
9 - 930am   D-Mobility with Aidan

FRIDAY
6 - 7am       D-Conditioning with Aidan
8 - 9am       D-Strength with Aidan
9 - 930am   D-Mobility with Aidan