There is no precedent for what’s happening now.  FitClub is on the cutting edge of the new face of fitness as we all practice quarantine and social-distancing.  A strong, healthy immune system is best supported by a strong, healthy body.  This is not the time to forget to prioritize your fitness!  Not only can being physically fit help you strengthen your immune system, but it can also alleviate stress, anxiety and depression.  This is the time to double down on your fitness and a healthy diet.

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The reality is that every FitClub member knows the value of a creative, shared group exercise class; while we wait for this to pass, we have your needs covered.  Let’s take a virtual walk through of the latest FitClub options at your fingertips.

1. Virtual workout classes from home.  FitClub has designed virtual workouts for home use coming to the FitClub virtual app—stay tuned!  These classes have been designed by the Director of Fitness at FitClub and all fitness levels will be able to benefit from the classes with little to no equipment.  Stay inside, stay healthy, and get fit by simply hitting play on the app and following the trainer’s commands.  Whether you’re working from home or cutting back all social engagements, now is the time to take advantage of home workouts on your schedule!


2. On demand video classes.  FitClub is going to deliver straight to your app a huge library of professionally filmed, on-demand classes that you use on your own time, in your own space.  No social distancing can stop you now!  If you’ve always been curious about a certain workout or type of class, now is the chance to experiment and see what works for you without making any radical commitments.  You just might find your new passion.


3. FitClub is still here to be a part of your health and wellness journey!  FitClub remains fully committed to a safe, clean, and energizing club geared around you.  Even if you don’t feel comfortable leaving your house, you can still engage with FitClub by email, telephone, or social media.  Reach out and let FitClub professionals know what questions you have about your health and wellness.  Encourage fellow FitClub members to remain active, healthy, and well during this strange time that we are all confronting together.  Social distancing does not mean you’re alone.  We are all in this together!

What questions do you have about your health and wellness during this pandemic?  FitClub has a team of experts that can weigh in and get you the information you need right here in the blog or via social media.  Our collective health and wellness has never been more important.  Let’s use this opportunity to get fitter, eat healthier, and encourage one another. Share your favorite at-home FitClub workouts with us!