In a world where so much of our social interaction takes place online and through our phones, a FitClub membership still remains crucial to achieving your fitness goals. If you’ve ever told yourself that you’ll work out at home, you probably already know how difficult it is to motivate yourself when no one else is around, or even worse—when your family is at home waiting for you to finish. Whether you’ve been a FitClub member for years, or you’re interested in joining, step away from your ancient workout DVD’s and Youtube videos, because leaving the house to pursue your fitness goals has never been more important.
Image
Surrounding yourself with people on the same healthy lifestyle track as you is motivating. Have you ever been half way through your own workout and found yourself watching someone else’s moves? Stepping into FitClub allows you to observe moves or feats of strength of other FitClub members. In fact, it’s perfectly acceptable to copy someone else’s routine if you find yourself envious of their endurance or strength. You can’t get that kind of motivation in your living room.
Once you commit to leaving the house, it is a lot easier to fit in a full workout. On days when your motivation is low, it may be tempting to tell yourself that you’ll just work out at home. What happens, though, when you are trying to get through the same workout DVD that you’ve done for years with low motivation? It’s so easy to quit and start folding laundry, making dinner, or giving into the demands of your family. When your motivation is low, but you commit to just walking in the front door of FitClub, you’re far more likely to draw on the energy of others working out and you can leave your daily distractions behind you.
Even if you routinely stock up on at home fitness equipment, your body and mind still need variety. The 5-pound pair of dumbbells that you bought years ago may have been effective then, but if you’re consistently working out, your muscles adapt quickly and adding weight is imperative to sustain progress. At FitClub, the resistance machines and a variety of weights allow you to push yourself each time you visit.
Easy access to professional fitness trainers allows you to ask the questions keeping you from optimal fitness. Celebrities are constantly producing more at-home fitness videos, but you can’t ask questions when you don’t understand a move. Hiring a personal trainer and taking advantage of their expertise allows you to learn new moves, challenge your body, and learn the proper form to avoid injury or burnout.
Being a part of a community of others all striving towards healthier lifestyles lets you feel less alone on your journey. Even if you’re an introvert and shy away from talking to people during your workout, you can draw strength from other FitClub members. Whether you’re swimming next to someone pursuing a healthier lifestyle in the pool or sharing a set of weights with someone while you finish your reps, everyone at FitClub is on the same journey. When your journey towards a healthier lifestyle starts to feel lonely, walking through the doors of FitClub can remind you that you’re not alone and others are sharing the same path to a better lifestyle.
